Rachel Lynn Fox - Transformative Speaker & Coach

After completing Living in Luteal: Self-Guided Experience. I knew I wanted more! I needed more! Being a natural self-reflector, learner, and thinker, I craved it. When the opportunity arose for me to continue by taking a four-month deeper dive into my self-healing quest, I just had to. With PMDD and a lifelong trauma history including a rare genetic syndrome, I was beyond excited to continue working the program. I was more committed and determined than ever, doing the hard work daily. There were so many tears. Tears of grief… Tears of relief… and more importantly, Tears of pride. Even during the most challenging moments, Rachel was by my side! She always met me wherever I was at in those moments. At the same time, when I was ready, she was not afraid to challenge me.

As I officially completed. Living in Luteal 4-Month Program, I know that my journey is not over, it is just the beginning. It is beyond mind-blowing to think about where I was just seven months ago; when the universe brought Rachel and RTT into my life. It is evident to those closest to and around me that I am coming out of hiding, out from behind the shadows… becoming the person I am meant to be. I'm eternally grateful for our RTT. I am even more excited to be able to continue sharing my journey, and life experiences, as well as to give back to those who have supported me the most.

I cannot thank Rachel enough for all her guidance and support. Her passion and belief in those she works with clearly show, as we share our personal experiences along the way, which is part of the process. Through tears and laughter… Because she just gets it! Having that type of person holding my hand through this journey over the past seven months has been crucial. Rachel is not only an amazing mentor but a very dear friend. I'm excited to see our paths continue to cross in the future. As one lasting thought, as I continue to heal every moment of every day, I see the love behind the compliments that others give me, and I am finally seeing what they have always seen in me while also finding who I was always meant to be.

My journey with Rachel has truly changed my life. I’ve been suffering from PMDD since I was 13 (so about five years now) and I’ve never been able to find a fix. I tried doctors and medications, therapy and vitamins but nothing ever gave me enough relief until I started working with Rachel. She is so incredibly sweet, compassionate, understanding, flexible and knowledgeable. The program is completely tailored to what you want to improve on and Rachel is constantly there for questions and to be a resource as well as a cheerleader. She is such a beautiful soul.

I’m extremely grateful each and every session and conversation I’ve had with Rachel. She restored my hope and put me back on the right track for success and happiness. She gave me a new life.

Absolutely life changing, working with Rachel was incredible. I was slightly skeptical in the beginning about what was achievable because I was at such a low point, but in the end my symptoms, on a scale of 0-10 went from 8, 9, and 10s to 0. I have never felt so aligned, capable and motivated. I gained an immense amount of self understanding that I know will have a life long positive affect. I feel unrecognizable to four months ago and am so very very grateful! Thank you endlessly Rachel!

Rachel has changed my world. I was at the lowest point and thought no one could help me after countless dr appts and countless awful horrible days, thoughts & being told “go on birth control”. Rachel’s RTT sessions are immensely strong and powerful. The whole entire process is a miracle and magical. There are not enough words of amazingness I could say about Rachel and this program. You must be committed and fully want that change - and if you do- you will feel the most amazing shift & become YOU again💛 and FREE!

I honestly don’t even know where to begin when it comes to expressing my gratitude for Rachel! I’ve been working with Rachel for the past four months in her Living in Luteal program and to say it’s changed my life is an understatement!
I had no idea what PMDD was up until a few months prior to finding Rachel. I have been dealing with pretty severe PMDD symptoms for most of my life but I I didn’t know what it was from. Thankfully I came across a week long PMDD summit that was taking place on F.B. I watched every single interview with many different PMDD experts but as soon as I saw Rachel‘s interview I knew she was the person I needed to reach out to!
Honestly I was a little bit hesitant and nervous though because I was really scared it wouldn’t work for me because so many things I have tried in the past have failed.
I decided to listen to my gut instead and start the program with Rachel! Thank goodness I did because at the beginning of the program I was not in a good place at all. I was depressed, angry, hopeless, filled with fear, fatigued, binge eating and had zero confidence just to name a few.
Today I have done a complete 180! I have so much energy, so positive, and my confidence has been restored! I owe this all to Rachel! I no longer have any of my PMDD symptoms plus she has helped me in so many other areas of my life! I am forever grateful and I’m looking forward to continue to work with her in the future! She Is the kindest most caring person I’ve ever met! A true healer! Thank you Rachel❤️❤️