Focus fitness personal training

10/10, highly recommend. Extremely reasonable prices and you have the option of group or private sessions. Ryan is an amazing personal trainer. I hate the gym, was very intimidated by the machines and lack of knowledge on how to properly strength train. I haven’t truly been active in exercise for 2 decades. I dealt with cancer, surgery, and lymph node removal and was scared to lift any weights. Ryan listened to all of my concerns, started slow and steady, and gradually increased my strength training. I’m not even a year in and I can see and feel a noticeable difference. I can lift heavier weights than I’ve ever imagined possible, my independence and quality of life has improved, and I now look forward to working out. Highly recommend!

For the first time in my life, I feel like I actually belong at a gym! All the trainers are amazing and understanding about individual needs. They encourage without shaming. It's such a fun environment that even if the class doesn't include a specific ab exercise, I still get a good ab workout just from laughing.
It truly is a family - everyone cares about everyone else! There is nothing but encouragement from both the staff and other gym members. I've tried other gyms over the years and the toxic atmospheres always led to me not wanting to go back. But now, I actually find myself disappointed when my busy schedule means I have to miss a class! I've never felt that way about a gym before and the supportive environment is improving both my physical and mental health!

Best gym in the area hands down. Ryan and James are great trainers, not only for their knowledge and expertise in fitness, but also for their ability to motivate and get the best out of you. They always answer your questions thoughtfully - big or small. When you go to focus, you're doing exercises that have real benefit - there's no filler/junk. It's all meaningful and efficient.

This place is judgement free. Everyone just wants to see you do well. This includes trainers and members. There's no egos here. I'm underselling the community - the people are great here. You would be hard-pressed to find a gym as special as Focus.

This has been the longest I've kept a gym membership (18+ months) because of the classes and support from James and Ryan. I've learned so much which has made me become more disciplined in my health and fitness routines. It is amazing what I've been able to do since joining Focus Fitness and had real strength training. My favorite class is the Saturday Chippers. The Iron Teens class on Sundays has also been great for my daughters, they love it! Definitely give FF a try!

Awesome gym to workout without any judgment. If your looking for a gym where everyone knows your name and cheers each other on, then Focus Fitness Personal training should be on your short list. Ryan and James are the owners who really are great guys to train with.