C2E Movement

This is the best time I've ever had working out! Jeff tailors your workout to your needs, even taking into account medical conditions as well as how you are feeling during each individual session. He works within your body's limits, but still provides a satisfying workout. As someone with a chronic medical condition, it's been very difficult finding a workout that helps me build strength without also pushing me too far, but Jeff has found the perfect balance for me! It has made a world of difference for me both physically and mentally, and I couldn't recommend it more.

Jeff is a very attentive trainer, and is great for anyone who is looking to recover from an injury or looking to perfect your weightlifting form. He tailored sessions to help me get into hiking shape after a severe ankle injury that kept me immobile for almost a year.

I 100% agree with Dan McNamara's review, his description of working with Jeff is spot on! I was referred to C2E Movement after I completed a PT program for a sprained ankle and muscle deconditioning. Jeff treated me with the utmost respect and concern for my goals and well-being. He listened carefully to my story and each session incorporated exercises specifically designed to help me improve my mobility. His kindness and encouragement is genuine, and it is rare to find someone who truly loves what they do! I could tell how much Jeff wanted to help me reach my full potential. I highly recommend if you need help with injury recovery, transition from PT, general conditioning, or body maintenance for injury prevention, Jeff is
the best!!

Working with Jeff Johnson at C2E Movement has been absolutely fantastic. I had tried physical therapy before, but it always felt too general, like they weren’t really tuned into my specific needs. I needed something more personal, tailored to my situation and Jeff delivered exactly that.

From the start, Jeff really listened. He took the time to understand my health challenges, my lifestyle, and even little details, like improving my balance, perfecting my form, and making subtle corrections during exercises. These thoughtful adjustments made a huge difference in how effective my workouts felt. Then he created a custom workout plan just for me. Every week, he introduced new exercises that were easy to manage but still super effective. He even gave me different options for busy days versus when I had more time, which made it so much easier to stay consistent. He would help document it all to because I have the memory of a goldfish.

What really sets Jeff apart, though, is how approachable and kind he is. He’s incredibly knowledgeable, but he’s also just a great person to work with. On top of that, his location is super convenient, which makes it even better.

If you’re looking for someone who will actually listen to you and help you reach your goals in a way that works for your life, Jeff at C2E Movement is the guy. I can’t recommend him enough!