Hudson Valley Weight Loss

Working with Ashlee and HVWL has been life changing. I’ve learned a lot about my body and my health. This was the best investment I have ever made. I highly recommend this experience to anyone that wants to lose weight in a healthy and sustainable way.

Thank goodness for this amazing weight loss program that helps to renew your natural metabolism with Whole Foods-N0 MEDS!. This was my last resort at losing weight before ending up like so many having to use GLP1 shots to lose weight or to control their diabetes. This program takes a little work by having to plan your meals ahead of time, but it’s well worth the time. I never feel hungry or have any cravings on this plan so far. Part of my problem was that I wasn’t eating enough for my muscle mass. This fact scared me when I thought of what added harm would I have done to my body, if I went on shots and ate even less bc those are suppose to suppress hunger. I heard about this program early one Sunday morning on my way to the gym. The owner does a weekly radio program on the station I had on in my car. I also called my physician and gave him the Hudson Valley Weight Loss name so that he could recommend it to other patients who like me didn’t want or couldn’t afford the Weightloss shots. I have lost more weight in 30 days then I did in 3 months on a Weightloss pill that I had to take before having hernia surgery.

My daughter signed up for the program. Everyone in the practice was very welcoming and supportive from Dr to Michelle at front desk to our daughters coach. Ashlee worked with my daughter as her coach and she was superb. She took her time to explain the program and always got back to us quickly to address questions. It’s been a great experience and a top notch program. It worked out well and we learned a lot from the experience that should help to maintain a healthy weight going forward.

So. You cannot do it on your own. Support is key to success. Having a coach makes ALL the difference. While the journey requires dedication on your part- the team an HVWL is the key to success. No hunger- only results. Take the first step. 40 days is NOT unattainable. You got this- and HVWL has your back!

This program has completely reset my body, like I was unplugging and slowly plugging it back in, only stronger and better. At 43, my metabolic age started at 51 yrs old and dropped to 20 yrs old by the end of the program. This wasn’t just about weight loss (lost almost 25lbs of just FAT measuring with a BIA Scan), it was about preserving muscle (even gained over the duration of the program 💪🏻), healing and firing up my metabolism to burn more at rest, and creating a sustainable lifestyle. I now have more energy, better sleep, and a healthier relationship and understanding of food for fuel and how certain foods effects my body (bloating/inflammation/energy levels). It truly feels like I’ve been given the tools to age backwards and feel the youngest I have felt in almost 2 decades. It's an invaluable program and highly recommend if you are feeling stuck! Ashle's positive energy, support and personal attention to individual detail was the most integral part of my success. Give her a call!