Kings of Fitness Sports Performance

I have been training here for the better part of 7 years and I have nothing but praise. Started off as a naive kid who just wanted to make a 1200 pound club for his highschool team and now that has turned into me playing football at the collegiate level with a full scholarship and also being an All-American for said team. Kiel and Lauren will steer you in the right direction and give you all the tools you need to succeed all you need to bring is the right mindset and a hardworking mentality and before you know it you’re levels above the competition of your age.

Great place and great staff

I recently started training at Kings of Fitness Sports Performance, and I am so impressed with the trainers' attention to detail and measurables. They take the time to assess my individual needs and goals, and then they create a custom training program that is specifically designed to help me reach those goals. They also use a variety of objective measures, such as force plates and strength motion capture, to track my progress and make sure that I am on track.

I have been training with Kings of Fitness for about 3 months now, and I have already seen a significant improvement in my strength, power, and speed. I am also less likely to get injured, which is a huge benefit. I am so grateful for the trainers' expertise and dedication, and I highly recommend Kings of Fitness to anyone who is serious about improving their athletic performance.

Here are some specific examples of the trainers' attention to detail and measurables:

They took the time to measure my strength and mobility levels before I started training. This gave them a baseline to track my progress over time.
They use a variety of exercises and drills to target specific muscle groups and movement patterns. This ensures that I am getting a well-rounded workout that will help me improve my overall athletic performance.
They regularly assess my progress using objective measures, such as force plates and Proteus motion capture. This allows them to make adjustments to my training program as needed to ensure that I am on track to reach my goals.
I am so glad that I found Kings of Fitness Sports Performance. The trainers are truly experts in their field, and they are dedicated to helping their clients reach their full potential. If you are serious about improving your athletic performance, I highly recommend working with them.

Here are some additional benefits of training at Kings of Fitness Sports Performance:

The trainers are all certified and experienced in sports performance training.
The atmosphere is supportive and encouraging, and the trainers are always there to help you reach your goals.
If you are looking for a sports performance training center that will help you improve your athletic performance, I highly recommend Kings of Fitness Sports Performance.