JJ Performance

Being relatively new to gym workouts and having previously worked with two trainers, training with Joe feels like receiving double the benefits compared to my past experiences. Collaborating with Joe has been exceptional! He is attentive, takes the time to listen, and excels at tailoring a plan to meet my specific requirements. Despite not being an athlete or in top physical shape, Joe is not intimidating and displays great patience. Furthermore, he is adept at addressing injuries and areas of chronic pain, resulting in significant improvement in my chronic pain levels since starting with him. I would highly recommend him!

I have been working with Joe for almost 6 months & it has been a great experience. He is helpful & knowledgeable. He makes sure that my form is correct.He puts a lot of time into the workouts. I really look forward to my workouts.

I cannot recommend Coach Joe highly enough!! My teenager has not only improved physically but has also gained confidence and discipline. The classes support growth, both physically and mentally.

Joe is a remarkable personal trainer. Friendly, patient, focused, condiderate and knowledgeable, he's all about form and technique, and played a major role in developing my strength, balance, agility, confidence and overall sense of well-being subsequent to my long and challenging recovery from major heart surgery. I would highly recommend Joe to anyone who is serious about improving their physical fitness and quality of life.

Joe is extremely knowledgeable and will help you fulfill your goals. Whether is pain reduction, strength, or general fitness he’s the best.