Newtown Health and Wellness and Pilates studio

I’ve been going to Newtown health and wellness and Pilates studio for several months now, what a difference it’s made in my core strength. When I first started my classes, my form was so bad and my body was so weak, I can’t believe the transformation. With every class, I feel stronger and better and more self-confident in how I carry myself. I have to thank my instructor IIene for the attention she pays to keeping my form going in a positive direction.
Thanks, Ilene for such a wonderful experience. ❤️

What a find! I have been coming to Newtown Health & Wellness for Pilates classes for roughly the past three months. While I did not begin for any specific rehabilitation purpose, Ilene always offers several modifications that allow me to be active despite knee osteoarthritis. In fact, I feel as if the strength in my knee has slowly built back up without any strain or pain; it's like physical therapy without "the boring."

Ilene is comprehensive when explaining proper Pilates form and regularly offers a variety of exercises, always accommodating one's comfort level or how much one would like to be challenged on any given day. She is a knowledgeable and devoted fitness and rehabilitation professional dedicated to helping everyone feel their best in a warm and personable way.

The studio is a spotless and welcoming environment. Class size is kept small, so there is no lack of personal attention. All other class participants are super kind and encouraging, adding to the positive atmosphere, which makes me look forward to every class.

I have been taking Pilates with Ilene here for several months and cannot recommend this studio and her classes enough. When I started rehab sessions with Ilene I was in constant pain from a neurological condition. I saw right away how much effort she puts into understanding the neuromuscular system, and creating a individualized plan for each client. Working with her has increased my strength and flexibility, improved my posture and gait, helped reduce my pain, and improved my quality of life.

Newtown Health & Wellness & Pilates has been such a gift. I have chronic Lyme and mold illness which has affected my spine and nervous system for the last 5 years. I am being treated by a functional medicine doctor but I also needed to gain stability & strength in my body. So in search of a good and safe place for rehabilitation Pilates, I found Newtown Health & Wellness& Pilates. Finally, I found the right place, where they listen and they help. I see Ilene for Pilates and Dr. Patti for chiropractic care. They both ask me how I am feeling and adjust what I need that day per how I am feeling. Ilene and Dr. Patti are so knowledgeable and has helped me understand so much, as to why each exercise is helpful and how my brain and nervous system relates to it all. In my 5 year journey I’ve been to 3 different chiropractors, Physical Therapy, Structural Integration Therapy etc., no one listened to me or helped me until now. The energy is so positive and I’ve never felt more welcome anywhere. No matter how I feel when I start my session, I always leave feeling better. I cannot recommend this place enough. It’s truly and amazing facility with kind, caring and knowledgeable professionals.

I have had a great experience at Newtown Health and Wellness. Ilene has created a wonderful space that is professional and comfortable, as well as very accommodating. She tailors everything directly to your needs and the one-on-one attention is not to be beat. The professionals are very helpful when it comes to treating injuries and identifying ways to assist with pain. It is convenient to have rehabilitation, chiropractic, and massage all in one location. I am thrilled to have found Newtown Health and Wellness!