YES Fitness

I have been working out at YES Fitness for the past 3.5 years. I can't believe the difference in how I feel. I am stronger and more confident. I have osteoporosis and had a recent bone scan that showed I had increased my spine bone density by 20%! The staff is very knowledgeable, helpful and supportive. I have never been a gym person. Now I can't imagine my week without my three workout sessions. I love this place! Thank you all!

“YES “ Fitness Center is exceptional.

The first time I walked in, I could see the atmosphere was like a family.

I met with Chris, the owner and we discussed my problems and expectations. He set up an exercise program based on my needs and concerns. It doesn’t end just there. Chris being a coach, works with you. He’s compassionate, concerning, knowledgeable and he’s challenging and does it in a fun way?

I’ve been at a few Fitness centers and none compare to “Yes” fitness center.

If you’re looking for a fitness center, that’s really different. I would certainly give them a call.
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Sincerely, John Litwin

I've been a member of Yes Fitness for almost a year, and I can confidently say it's one of the best decisions I've made for my health and well-being. I was always intimidated to join a gym due to my weight, but the overall atmosphere is incredibly motivating without being intimidating.
What truly sets this place apart, though, is the personal training. I’ve been working with trainers Chris and Will, and the experience has been phenomenal. From my first session, the trainers took the time to understand my fitness goals, assess my strengths and limitations, and create a customized program that challenges me and focuses on my needs.
The trainers are not only knowledgeable and professional, but also genuinely encouraging. Their ability to push me without overwhelming is something I look forward to with every workout. They also answer my endless questions without hesitation. They've helped me improve my strength, endurance, and confidence and my results speak for themselves.
If you're looking for a supportive gym environment with supportive trainers who genuinely cares about your progress, I highly recommend Yes Fitness. Whether you're a beginner or more advanced, you're in great hands here!

I was working out with a trainer at a large gym prior to joining YES Fitness. After taking a brief break due to an injury related to the strength training I was doing there, I decided to check out YES Fitness—and I’m so glad I did.

From day one, the team at YES Fitness took the time to understand my personal goals and challenges. They helped me identify my weaknesses—not just physically, but also in mindset and consistency—and built a personalized fitness program around them. They don’t take a one-size-fits-all approach. The workouts are thoughtfully designed, highly effective, and constantly evolving based on the progress I’m making.

What truly sets YES Fitness apart is the ongoing coaching and support. Chris, the owner, and Will, my coach, are incredibly knowledgeable, motivating, and genuinely invested in my success. They regularly check in, adjust my plan when needed, and make a point to celebrate all my wins—big and small.

The entire community—staff and clients alike—is welcoming and encouraging. Being surrounded by such a positive group of people keeps me motivated and inspired. I never thought I’d say this, but I actually enjoy going to the gym now!

After five months at YES Fitness, I’m not just improving my fitness and getting stronger—I’m gaining confidence and building long-term habits I never thought possible. If you're looking for real, sustainable change in a supportive and uplifting environment, I highly recommend checking it out.

I've been with YES Fitness for 4 months. I am now stronger and I have more energy. I wanted to do heavy chores around the house without feeling like I don't have the strength or energy, so that is no longer a problem.

Building muscles help me feel better on my runs and also my self body image. The trainers at YES are detailed, knowledgeable, and personal. The morning crew is the best...Glad I'm not the only morning person who wants to get a workout in before work. Check out YES, you will enjoy it.