GroHaus Yoga

Took Sams Yin class Friday at 7 pm and brought a friend to experience Sam’s gift for making Yoga attainable for a first time student and also bringing peace and relaxation into my soul. My friend was nervous having never been to a yoga class before but after going she (like me) feels like this class needs to be offered more often. I look forward to this class because I wake up the next morning feeling renewed and ready to face the stress of life. I miss so much when this class was every Friday for a while and hoping that in the future it will be that way again. Of all the yoga classes I take Sam’s it the only one I can’t live without. She makes you feel welcome and comfortable and shows you what you’re capable of.

Sam is an amazing instructor and I love her Friday evening yin class. This was my first yin class and I don’t think I ever want to do anything else. I’m so sad that it’s not every Friday because Sam’s class is a true gift. Thank you Sam for teaching me Yin.

I can't say enough good things about GroHaus! My mom, sister, and I have been attending classes weekly for 5 months and it has become our favorite part of the week. Ann, the owner, is one of the best people we know. She is so caring and attentive, making everyone feel comfortable and welcome during class. Her vinyasa classes include inspiring meditations, unique and challenging flows, and a relaxing shavasana with essential oil temple massages and healing sound bowls. Ann's classes, and the rest of GroHaus' offerings, are top-notch at an affordable price. I highly recommend this studio to anyone, regardless of what level you are at!

GroHaus is the perfect studio to begin or continue and strengthen your practice. Ann, the owner is the best and truly cares for all of her clients. All of the instructors are amazing and offer something different. Great workout mixed with breath work and guided meditation in a beautiful studio. Not your typical run of the mill studio. Can’t say enough good things about this place!

As someone who works out frequently, I came to Grohaus hoping for improved flexibility; Andrea’s attention to detail in planning sessions has significantly benefitted me in this area. Additionally, Grohaus provides a supportive environment that has allowed me to improve my yoga practice at my own pace, and with no judgments.

It bears mentioning that their commitment to the health of their customers (students spacing, etc.) is much better than I have personally experienced with other yoga practitioners over the course of the COVID pandemic.