| State: | New York |
|---|---|
| Address: | 696 Dutchess Turnpike STE Z, Arlington, NY 12603, USA |
| Postal code: | 12603 |
| Phone: | (845) 335-8718 |
| Website: | https://www.crossfit845.com/ |
| Monday: | 6:00 – 9:00 AM, 4:00 – 7:00 PM |
|---|---|
| Tuesday: | 6:00 – 9:00 AM, 4:00 – 7:00 PM |
| Wednesday: | 6:00 – 9:00 AM, 4:00 – 7:00 PM |
| Thursday: | 6:00 – 9:00 AM, 4:00 – 7:00 PM |
| Friday: | 6:00 – 9:00 AM, 4:00 – 7:00 PM |
| Saturday: | 8:00 – 10:00 AM |
| Sunday: | Closed |
I met with the owner, Dave, Monday. Very easy process to get signed up and started. I took a class that day and was made to feel very welcomed.
Second class back after years of not working out. Chaz was very good about not pushing me too hard but giving pointers to keep me safe coming back. He carefully watched my form during each movement, gently correcting my posture and suggesting modifications when needed to prevent any strain.
There was lots of energy in the room at CrossFit 845 - Poughkeepsie - people encouraging each other, upbeat music, and a lively pace that kept me motivated without feeling overwhelmed. Chaz made me feel very welcome from the moment I walked in, checking in on how I was doing throughout the class and making sure I stayed comfortable while still getting a solid workout. It was the perfect balance of support and challenge for someone easing back into fitness.
I moved from Maine to Dutchess County 3 months ago. I had gone to CrossFit in Maine and loved it. It was my happy place. I had been there for years. There are many "excuses" for taking 3 months before going but I am so glad I did. The CrossFit community at 845 in Poughkeepsie did NOT disappoint. They were so welcoming and inclusive. My cup overflowith after my hour at the box. There are SO many things to love about CrossFit and 845 had them all. I am excited to go back. 845 reminded me why CrossFit is my happy place. Thank you.
Chaz lead a great class this morning! He gave lots of feedback and adjustments when necessary. The gym was super clean, organized and easy to get to. I’ll definitely be coming back.
Arts a great coach. It’s always good to see him there! Watching him grow as a coach is awesome as well! Keep up the great work!
Love this gym. It’s a great community of people. If you are looking for a place to start highly recommend 845 Poughkeepsie!!
James was great! He had Artie demo all the movements and then kept the class pumped and going for the AMRAP. My favorite thing was his music selection of Rock/Metal. Definitely kept me motivated as well as my team of 3! Loved working out with Artie and Jenna! They kicked ass.