Phoenix Yoga & Wellness LLC

I had my first class doing beginner reformer. It was a great experience. I felt relaxed yet my muscles were feeling the workout. The environment felt comfortable. Jen was helping for all of us first timers trying to figure out the positions. I will definitely be back!

Phoenix cultivates an environment that makes me want to leave my house for a 7pm class even in the winter. You walk in and instantly feel at home, warm, and comfortable. The classes are just the right amount of challenging and the instructors encourage you to try your best while also knowing what’s right for your body. I’m so glad I finally joined this community!

Love this place! This year i had a really big surgery that left me feeling not so confident in the mechanics if my body. I’ve always loved practicing yoga but was afraid to rediscover it after being sedentary for so long. I signed up for a 1:1 class with Alex and it was exactly what I needed to re-discover what this body can still do & helped me see a path forward to strength and wellness. Since then, I’ve been doing Pilates reformer and yoga. I honestly didn’t think I could do all this a month ago. Thanks to the guidance from the excellent teachers at Phoenix, I am finally over the confidence hump. Thankful for this studio and the people that make it so special.

oh my gosh, where do I even start. Over a decade of pregnancies, endless lactation, caretaking for elderly parent, complete neglect of body. I didn't think exercise would ever again be enjoyable for my tired/stressed system. This studio completely changed my outlook. Phoenix has a very soothing, authentic energy which puts me at ease immediately. Classes are structured to be just challenging enough, and deeply calming. I look forward to each and every one, and already feel strength and flexibility returning - the joy returning too. I have gotten to know some of the other instructors now - all excellent. And, importantly, such a beautiful studio space, full and flexible lineup of classes with a great variety, friendly faces and great energy each time. I highly recommend giving this studio a try - once you come in, you will want to stay.

This studio has brought such confidence and joy back into my life. When I started coming, I felt like nothing was working for me when it came to losing some weight I gained and feeling good about myself, but Phoenix and all the instructors made me feel comfortable, accepted, and provided routines that truly work. I love barre but all the classes are wonderful. Exercise that works plus a super fun and friendly environment that keeps me motivated. All the instructors make sure to help guide you whenever needed. I am so thankful to have found a studio that I continue wanting to show up to every time! Highly recommend trying if you’re looking for classes with structure, & intense workouts but still enjoyable!