Southwest Myofascial Release

After a car accident, I suffered significant amount of head, neck, shoulder & back pain.

Upon first glance, Aracelli was able to identify many of the roots of the issue by the external architecture of my muscle and fascia. Over the next months she was able to help get me out of (what otherwise would have been ) chronic pain, regain mobility I had long since abandoned, and most importantly gave me a plan to manage this infernal machine moving forward.

Life changing. Thank you!!!

Aracely is fantastic! After ignoring lower back pain for over a year, I ended up injuring myself and finally decided to try physical therapy. After six weeks at SMR, my lower back pain has been significantly reduced (especially at night, which is when it's always the worst). Aracely showed me simple, effective exercises to do every day to manage the issue. She treats the whole body, not just the problem area, and I'm even feeling an improvement in my feet (plantar fasciitis).

I’d been struggling with chronic pain for a while going from one doctor or therapist to the next. I was frustrated and discouraged to not find relief. Meeting with Aracelli reminded me what it feels like to fully relax. Over time, our sessions helped me understand how I can manage my pain myself and how uniquely equipped I am to do so. I started a daily yoga practice a few months ago and continue using the ball daily. Things are shifting in my body and I am thankfully finding relief. This has been the best help I’ve found.

I have sever lumbar spinal stenosis, 2 bulge disc @ l3 l4 . Was in a lot of pain for years and never had a good nite sleep . Unfortunately Had surgery done and it was not successful and I was even in more pain and the doc recommended to have few more surgeries to address the pain . That was the worst mistake of my life was having a surgery. Luckily when I came to see my wife this year in New Jersey from all the way from Alabama . I met Aracelli and heard a lot of great stuff and her journey in healing and helping people with pain . I was hesitant to try her coz I had seen a lot of physical therapist and chiropractors and all in vain . The first session that I had with Aracelli was life changing . my pain dissipated a lot felt taller and felt like a feather lite . She has a healing hands and her knowledge and the way she educate and make connections with you and the body is amazing. I wish I was living in New York I would be coming very week . She definitely understand how your body works and has healing powers . Definitely recommend her !

Aracelli’s passion & calm spirit is simply the icing, her knowledge, professionalism, & commitment to healing people at the root will forever set her apart from most in her field. If you’re looking to truly rid yourself from your ailments Southwest Myofascial Release is a great place to start.