Very Personal Training

Really enjoying my experience with Very Personal Training. The owner Dani has been extremely communicative, and really listened to what I needed/wanted out of an experience. I'm enjoying my sessions and think they are really focused on your well-being and feeling better in your body, not weight loss. Looking forward to continuing my work there!

Dani & her team of fitness trainers are absolutely AMAZING!!! I was looking for a workout space that I could feel empowered and this exceeded my expectations. The first session was simply a conversation with the trainer solely for the purposes of learning what was important to me so they could tailor not just the workouts, but also ways to help me feel inspired as a whole person. That made me feel so special. The trainers were sure to respect and be mindful of what could seemingly be small details but were important me. That for me is priceless!

The physical space itself is absolutely BEAUTIFUL! It was designed with so much intentionality that it made the workout sessions even more enjoyable.

The small group sessions are lovely. They aren’t overstimulating and that was key for me. Every workout session left me feeling inspired, encouraged and renewed not just physically but mentally & emotionally.

Lastly, Dani, the owner and founder, is an absolute PLEASURE to do business with and her passion for mind and body fitness is evident. She wants every client to get what they need to feel empowered. She makes herself accessible and easy to communicate with either by phone, email or text.

As a nurse leader, I am deeply appreciative of what she has created at Very Personal Training and will continue to do support her business not only with my own personal training but also with group training events that I will host for my clinical team and friends.

This place is truly one of a kind! I’m

Very Personal Training is a truly special place.

During my initial intake conversation with Dani, I shared with her that in the past I’ve been a part of more harmful fitness culture, and that I wanted to try to avoid that. Dani validated my feelings. It also became immediately apparent that the business was built on a strong foundation of values. Very Personal Training is inclusive, joyful, respectful, empowering, uplifts overall wellness, and is exceedingly person-centered. Shout out to Zosia - what a motivating, attentive and fun trainer.

Very Personal Training focuses on health - in the truest sense of the word. I’m grateful that Dani has created something so powerfully supportive.

I love this studio! It's a great space to workout it in, the equipment is varied so your workout is always fun and interesting.

My daughter and I did buddy training with Victoria and she was amazing. It's not easy to design workouts for both a middle-aged woman and a teenage girl, but Victoria nailed it every time! She is so knowledgeable and also so generous in sharing her knowledge, so not only are my daughter and I more fit and healthy, but we are also more knowledgeable about how fitness training works which is something we can incorporate into the rest of our lives.

Very Personal Training is a neighborhood gem. Give it a try, you won't be sorry!

VPT in Park Slope is the best ! Great, clean and well-outfitted studio that is never crowded. Usually just two trainers and two trainees most of the times I've worked out there. I was paired with Daniel who really helped me prepare for a half marathon and get me in better shape. Very attentive in-take procedure makes sure you get exactly the types of workouts that will be most beneficial for your specific goals. Great care is also paid to injury prevention while still challenging you to pursue your best effort. Can't recommend highly enough !